[Tuesday location change at bottom]
Your inspiration for the week is this, which happened on Saturday: Monster-T pulling 225# after thinking 165# was too much…
This was after a workout that included throwing heavy sandbags around and a whole bunch of broad jump burpees.
And now we turn our attention to March 9 Spartan Race. The queerfit team is shaping up – check in with coaches J-Star or Shae about joining in the muddy fun. There are t-shirts involved! And yes, you will be able to get a t-shirt without doing the race. Details to come.
Tuesday evening’s workout is moved to the Candler Park playground, so we can get in some rising monkey bar work. Turn into the park on McLendon Ave. (GPS address ~1490 McLendon) and go straight down to the bottom of the parking lot. We’ll meet up in the the little roundabout there at 6:15 and scare the children off every piece of equipment that little park has to offer.
February 18, 2013
KungLi
1 responses to “Stronger than you think”
TaShawndra
February 20th, 2013 at 09:55
Big ups to all the support! It’s been a while since I’ve strength trained, hearing supportive cheers like “you got this”, “you’re a beast” and even advice like “toot that thang up” and open your knees a bit” all helped in the long run. I am thrilled to be apart of Queerfit:)