Our Friday challenge counts us down to the weekend. Like yesterday, it’s pretty simple, so it’s another last chance to get it done and in before we tally the points.
We’re going to do 10 pushups, then 9, then 8, then 7…on down to 1. It’s ok to spread these out throughout the day, but if you can do it in one go (taking 5 seconds between sets), then go ahead and get them done.
If you’re suspecting that two “easy” challenge days in a row means Saturday’s workout is going to extra awesome, you may be right. Doesn’t that make you so happy?! It should. Get your pushups in and your head on straight queer.
January 29, 2015
KungLi
25 responses to “Fri. – 1/30 Countdown to the weekend”
Holiday
January 30th, 2015 at 11:06
Done. #teamhotdamn
msullivan574
January 30th, 2015 at 21:36
HOT DAMN!
eunicehcho
January 30th, 2015 at 11:57
Done.
Cindy Lutenbacher
January 30th, 2015 at 12:51
Done, oh, yes. Is that Old Bitch a BEAST, or what?
Hot Damn!
msullivan574
January 30th, 2015 at 21:36
HOT DAMN!
Chris
January 30th, 2015 at 16:31
Done! 🙂
Anushka
January 30th, 2015 at 17:11
Did in front of my mum who said: “Ana, I never thought you would be able to do push-ups…maybe you can try to do them all in a row??” Encouragement maybe??
glo
January 30th, 2015 at 19:01
🙂 We get to see you tomorrow!
efiada77
January 30th, 2015 at 17:31
Done-danced a little in between. #TeamShine!
researchjen
January 30th, 2015 at 18:42
Done!
glo
January 30th, 2015 at 19:00
Check. Team Shine getting it done!
Roan
January 30th, 2015 at 19:14
Done!
BT
January 30th, 2015 at 19:55
Done! I actually like the countdown. Team Shine!
msullivan574
January 30th, 2015 at 21:36
Done! got 3-2-1 done with my knees off the ground!
Empish Thomas
January 30th, 2015 at 21:39
All done.
Empish
xochitlbervera
January 30th, 2015 at 22:08
Done! Team BeastMode!
Cecilia
January 31st, 2015 at 00:26
Done!
Jocelyn
January 31st, 2015 at 00:44
Done deal
Ash
January 31st, 2015 at 00:45
Done!
Tif
January 31st, 2015 at 00:48
Done! Blue was in the way but it happened.
Daniel
January 31st, 2015 at 00:51
Done! Almost forgot to post again.
Lisa
January 31st, 2015 at 00:55
Done!
Alsie
January 31st, 2015 at 01:21
done. revolutionary runners!
Everette
January 31st, 2015 at 01:34
Done. Team Deadlift!
Evelyn
January 31st, 2015 at 01:36
Done!