Our team workout Tuesday will be at the Rush Center at 6:15, on account of the forecast: a possibility of rain, plus a slight chill in the air. Here is the rest of the forecast for Tuesday: you will fall out of bed into 10 pushups, resulting in a burst of feeling strong as an ox. Throughout the morning, expect bouts of amazingness and an occasional blast of awesome. You will be overcome with the desire to suddenly pop out 15 squats at various moments before and after lunch. There is a strong possibility something unexpectedly good is going to happen to you before 3:00. A little after 6:30, in the middle of the queerfit workout, you will realize you’re doing something you didn’t think you could do. At night, expect a healthy dinner and a general sense of well being.

Have a great Tuesday workout. Shae will be your coach.