Saturday morning at 10:00 is going to feel just great so long as you have on a couple of extra layers. Gloves of any sort and a hat will help a lot. Lucky for all of us, Frankie the Truck is back in commission, ready to haul some Olympic bars and big weights.

You know what that means: deadlifts. Also, the rings.

See you at 10:00. Our last workout in February is going to be wonderful. Brrrrrrrrrrrrrrrrrring it!