By popular demand, we’re keeping Wednesday’s challenge nice and simple.
Here’s the nice: pushups and high jumps
Here’s the simple: 50 of each.
You can do this vanilla (50 straight pushups, 50 straight high jumps) or rainbow sparkle flavor (50 different kinds of pushups and 50 high jumps in 50 different places throughout the day,whilst wearing a mankini), or anything in between. Photodocumentary evidence of exotic locales or interesting high jump targets encouraged on the FB page.
Go sparkle!
March 3, 2015
KungLi
20 responses to “Wed. – 3/4 Sticking to the basics (with optional sparkles)”
Anushka
March 4th, 2015 at 10:22
Did 13 push ups modified but done !
taliba obuya
March 4th, 2015 at 15:55
completed… been in the office so random places were the middle of a mtg, elevator wait, stairwell, and a conference call.
taliba
researchjen
March 4th, 2015 at 19:20
Done! All were done in various places at Hahn Woods/Lullwater Park during my afternoon run!
Cindy Lutenbacher
March 4th, 2015 at 19:54
Done: 60 pushups, 30 situps, 20 PT squats, 3 miles biking up hills on PT machine.
Glo
March 4th, 2015 at 21:38
Check. Let’s go Team Shine!
Chris
March 4th, 2015 at 22:10
Done! Thank you Glo for reminding me to modify. I almost didn’t post just because I couldn’t complete it full out. Alright QF92–y’all can ALL do it 😀
Empish Thomas
March 4th, 2015 at 22:42
All done.
BT
March 4th, 2015 at 22:43
Done!
eunicehcho
March 4th, 2015 at 22:53
Done!
efiada77
March 4th, 2015 at 23:35
Done! #teamshine
Lisa
March 4th, 2015 at 23:46
Done!
msullivan574
March 4th, 2015 at 23:54
Done!
Roan
March 4th, 2015 at 23:57
Done!
xochitlbervera
March 5th, 2015 at 00:10
Done!
Holiday
March 5th, 2015 at 00:26
Done!
Cecilia
March 5th, 2015 at 00:35
Done! 1 set at Emory, 1 set at a lovely friends’ before dinner, 1 set in parking lot before deelish ice cream, finished off 2 sets at home!
Daniel
March 5th, 2015 at 00:58
Done!
Monica
March 5th, 2015 at 00:58
Done
Ash
March 5th, 2015 at 01:19
Done
Jocelyn
March 5th, 2015 at 01:19
Vanilla. Done.