Team Shine showed up, kept showing up, checked in, and kicked the rest of our butts. Round 2 of QF92 goes to Glo’s Team Shine: Empish, BT, Efia, Chris, Anushka, Ceci. Well done and well played, Shiners!
And so now we start anew. We’re entering the third and final round of QF92. I’ll describe Challenge #3 more fully tomorrow, but wanted to let you know a day early that you really really really should make it to Tuesday evening’s practice. Let your coach know if there’s a barrier we can help with: child care, transportation, motivation.
As for Monday’s challenge, we bid adieu to our jump + pull + climb challenge with:
20 tuck jumps
20 high jumps
20 broad jumps
Climb a tree.
March 15, 2015
KungLi
17 responses to “Mon. – 3/16 New day, new challenge, fresh start”
Monica
March 15th, 2015 at 22:12
Ok- tuck jumps are knees into my tummy. high jumps are reaching for the sky. broad jumps are…?
KungLi
March 16th, 2015 at 08:15
From a standing start (as opposed to a running start), jump forward as far as you can. You’re going to take off and land on both feet, and you’ll naturally swing your arms and bend your knees to launch yourself forward.
Chris
March 16th, 2015 at 12:39
Done!
So proud of us team ❤
Doing today's challenge outside is great motivation–you might really want to get out there!
TK
March 16th, 2015 at 13:03
Congrats team Shine! Done…minus the tree…
researchjen
March 16th, 2015 at 17:04
Done! (but no tree climb 😦 … will try to get that in at some point this week!)
Cecilia
March 16th, 2015 at 18:54
Done! No tree though, but I’ll try to climb the wooden rail in the backyard later tonight…
Monaco Jones
March 16th, 2015 at 19:04
Done.
Cindy Lutenbacher
March 16th, 2015 at 19:17
Done–situps, overhead press, and leg lifts a la PT. If my daughter Rocio ever sends me the photo, I’ll post the tree climb in FB.
Looking forward to Tuesday!
efiada77
March 16th, 2015 at 20:41
Did all my jumping, but nothing but tall, high-branch-ed trees around the house. Prepared for whole house carpet cleaning though so I climbed stairs a few times. 🙂
So proud of my Team Shine this round of QF! However, as Shae reminded us last Tuesday night, we’re all in this together so when some win, we ALL win. xoxo
Glo
March 16th, 2015 at 20:42
Check! Sans tree. Congrats to Team Shine! 🙂 You all are amazing!
Empish Thomas
March 16th, 2015 at 21:35
Twenty high jumps were my limit for today. See you all tomorrow at the park with my mat. Very excited about yoga.
Empish
eunicehcho
March 16th, 2015 at 22:07
Done!
Daniel
March 16th, 2015 at 22:36
Done. Been done lol.
Roan
March 16th, 2015 at 22:41
I need to start doing my workouts before 10pm. Done!
msullivan574
March 16th, 2015 at 23:40
Got it done. Plus the burpees I didn’t finish yesterday…
darci
March 16th, 2015 at 23:50
i jumped and then i jumped some more at volleyball! no climbing though…
alsieparks
March 17th, 2015 at 00:02
done.