Exposure to “nonaggressive humor” makes you feel more energetic without increasing feelings of tension. The study that confirmed this obvious-sounding hypothesis had people watching Bill Cosby videos.

Oops.

No to the Cosby, but the science is still intact. This Tuesday, you earn your earnergy by doing this:

Here is three minutes fifty-five seconds of dogs being funny and cute. HIt play and do:

Air squats
Every time you laugh out loud, 1 burpee

Have fun! Let us know you’re done, and if you have something that will make us laugh, share in the comments.