Exposure to “nonaggressive humor” makes you feel more energetic without increasing feelings of tension. The study that confirmed this obvious-sounding hypothesis had people watching Bill Cosby videos.
Oops.
No to the Cosby, but the science is still intact. This Tuesday, you earn your earnergy by doing this:
Here is three minutes fifty-five seconds of dogs being funny and cute. HIt play and do:
Air squats
Every time you laugh out loud, 1 burpee
Have fun! Let us know you’re done, and if you have something that will make us laugh, share in the comments.
June 1, 2015
KungLi
4 responses to “Tue. – 6/2 The Laughter Boost”
Cindy
June 2nd, 2015 at 08:33
Done. Did push presses during. Here’s one I like (same production grp):
eunicehcho
June 2nd, 2015 at 12:48
Done. I was in a much better mood after doing this one.
efiada77
June 2nd, 2015 at 17:57
Done – cute video 🙂
Roan
July 2nd, 2015 at 09:45
Went back and did this one today. So good.