To earn your earnergy this SUN-day, accumulate as many hours as possible outside in the sun. While you’re there, do these things:

– climb a tree
– 50 squats
– get into water
– 20 decline push-ups, with your feet elevated
– pick up or carry something heavy that needs to be picked up or carried

How many hours of sun time did you get this Sunday? What great things did you do in that time? Let us know in the comments. Also, how are you doing without sugar/alcohol/screentime?