Do one thing every day that scares you. – Eleanor Roosevelt
On our 12th day of earning our Earnergy, we turn to Eleanor for the general idea and science for the details. You’re going to give yourself a shot of adrenaline today by doing something that really scares you. If just thinking about it makes your heart race a little, good. If you break out into a sweat when you imagine actually doing it, even better.
Don’t pick something that makes you frustrated or angry. Do, if possible, pick something that involves other people.
Today’s dare, either as your daring thing or in addition to your daring thing:
4 sets of (25 squats + 1 min wall sit) in 4 different public places.
Let us know what brave thing you did today in the comments.
June 11, 2015
KungLi
4 responses to “Fri. – 6/12 One Thing”
Anushka
June 12th, 2015 at 09:26
Technically, I did them on 4 different streets – that counts right? And this may not be such a big daring thing to do but today, I chose not to care which was pretty daring for me because I always let stupidity get to me.
Oh and done – wall sit ups averaged around 47 seconds.
Cindy
June 12th, 2015 at 19:03
Done, along with knee work, dossier work, and 40 push presses w/ 40 lbs. And I sent off two poems for possible publication. Didn’t even know I was nervous about that until I did it.
eunicehcho
June 12th, 2015 at 21:11
Done! 2 places in an office, bar, restaurant. My friend was totally embarrassed.
Tishana
June 13th, 2015 at 08:31
I got thru one round of the workout but what I did that scares me is confront all these spiders in my bathroom. I am so afraid of spiders. But there are many of them in my bathroom right now, very tiny… *shudders*