If you’re in Atlanta, see you at the Grant Park at 6:15 for Thursday’s energy booster. There will be three workout options – (1) 10×50’s on an interval for swimmers; (2) squats + pushups + push-offs from the wall for non-swimmers; and (3) lounging.
Best place to park is along the Park Avenue side of Grant Park. The pool is built in a way so you have to pick one of the traditionally gendered locker rooms to get to the pool. Bring $4 cash to get in, though there’s a rumor the public pools are all free tomorrow because of the heat.
If you’re not in Atlanta, the dare for the day is spend an hour in (or by) a pool or lake.
June 24, 2015
KungLi
1 responses to “Thur. – 6/25 Pool Day!”
Cindy
June 25th, 2015 at 07:25
Ay, but I hate to miss the Lounging Workout. Sounds like a real beast…
Ro and I will be doing our weekly swim at Morehouse, so I will probably miss tonight’s event. Tuesday, I was dealing with foster puppies and health certificates, and Saturday, I’ll be getting those little sweethearts on the doggy bus to points northward. But I’ll see you next week!
BTW…if you know anyone looking for a pup, I’ll be fostering pretty constantly. I wish we could keep our mutt babies in GA (especially Maya–OMG, I’m in love), but thanks to our lack of decent laws regarding spaying and neutering (laws that the NE parts of the country have figured out, apparently), we in the South euthanize way too many mutts. Thus, for the most part, we send what dogs we can rescue to the northeast.
Thank you, Danny, for adopting Baxter!!!!