You have all day Sunday to do this one. You’ll need to find something you can safely climb up onto and do some push-ups – it can be a kitchen counter, a sturdy table, a truck bed, a waist high or higher wall, etc. If you have to clear off your kitchen counter or a table to do this, all the better.If you nothing else, it’s ok to use your bed, but do go look around outside first.

For 1 point:

2 sun salutations. The video again, for a simple 3:00 version. Then

20 mountain climbers each leg
climb up to your thing and do 15 squats, 10 push-ups, then climb down
15 mountain climbers each leg
climb up to your thing and do 15 squats, 10 push-ups, then climb down
10 mountain climbers each leg
climb up to your thing and do 15 squats, 10 push-ups, then climb down
5 mountain climbers each leg
climb up to your thing and do 15 squats, 10 push-ups, then climb down
10 mountain climbers each leg
climb up to your thing and do 15 squats, 10 push-ups, then climb down
15 mountain climbers each leg
climb up to your thing and do 15 squats, 10 push-ups, then climb down
20 mountain climbers each leg

That’s for 1 point. To get an extra point, do this outside at some elevated place: think Stone Mountain on a picnic table.

Eyeballing the points, looks like team #planktified is in the lead for what we’re going to count as the first week (actually a week and a half).  Help your team out – each week will have a winner, the overall winner being the team that’s won the most weeks.