Layer up, including gloves (bring extras to share if you have them) – it’s going to be bright sun and chilly. See you at 10:00 in Brownwood all fresh and ready, though grumpy as hell is fine too.
Remote exercisers:
33 squats in as few sets as possible
11 sets of (3 burpees, 10 seconds of VIGOROUS dancing of any kind)
33 squats in a single set.
February 5, 2016
KungLi
2 responses to “February 6 – Sunny Brisk”
Keren
February 6th, 2016 at 19:52
Done, then a 4-mile walk.
Ari
February 6th, 2016 at 22:32
Done. Dancing lasted about 30 seconds lol