February 17 is National Cabbage Day and National Random Act of Kindness Day.

For 1 point, our challenge:

5 sun salutations as early as possible

then anytime during the day,

12 overhead squats with broomstick, bar, chair or object overhead
12 weighted front squats
12 air squats
hold an inversion for 30 seconds (or 3 handstand push-ups)

9 overhead squats with broomstick, bar, chair or object overhead
9 weighted front squats
9 air squats
hold an inversion for 30 seconds (or 3 handstand push-ups)

6 overhead squats with broomstick, bar, chair or object overhead
6 weighted front squats
6 air squats
hold an inversion for 30 seconds (or 3 handstand push-ups)

3 overhead squats with broomstick, bar, chair or object overhead
3 weighted front squats
3 air squats
hold an inversion for 30 seconds (or 3 handstand push-ups)

During each round, think of a random act of kindness you can do today. Use your time upside down to picture yourself actually doing it.

Then either cook and eat a head of cabbage, or do at least 2 of those random acts of kindness.

Let us know in your comments how/what you did.