The rain will have stopped and it will be 67 degrees at queerfit time Tuesday night, so meet up at our usual spot in Brownwood Park for an outdoor workout.

Those playing along remotely, here we go:

5 sun salutations first thing in the morning, then

3 rounds (or 5 if you’re feeling frisky) of:

12 mountain climbers each leg
5 very slow pushups
hold a down dog or handstand against the wall 30 seconds
5 very slow pushups
12 mountain climbers each leg
5 lunges each leg
12 V-ups
hold a V-sit for 30 seconds
12 V-ups
5 lunges each leg