The rain will have stopped and it will be 67 degrees at queerfit time Tuesday night, so meet up at our usual spot in Brownwood Park for an outdoor workout.
Those playing along remotely, here we go:
5 sun salutations first thing in the morning, then
3 rounds (or 5 if you’re feeling frisky) of:
12 mountain climbers each leg
5 very slow pushups
hold a down dog or handstand against the wall 30 seconds
5 very slow pushups
12 mountain climbers each leg
5 lunges each leg
12 V-ups
hold a V-sit for 30 seconds
12 V-ups
5 lunges each leg
3 responses to “March 1 -In Brownwood Park tonight”
Ari
March 1st, 2016 at 17:39
Done!!! Celebrating my bday with family today 🤗 See y’all on Saturday! #teamdatscute
Keren
March 1st, 2016 at 20:10
Back after some time away, and done (3R) with a few mods. Hurts so good.
efiada77
March 2nd, 2016 at 00:58
Squeezing it in! Done #DatsCute