Let’s stretch! 

For one point for your team:

An hourlong yoga class (Charisse Williams is an awesome teacher at Kashi at 10:00 on Sundays, and Yoga at Charis at 11:00 rocks)

and/or

1 hour walk outside with 20 sun salutations sprinkled in there any way you wish

and/or 

1 hour on a bike outside with 20 sun salutations before, after or during.

Let us know in the comments what you did today.