This week’s challenges are brought to you by the letter Z, for Zahra. For 1 point:
5 sun salutations, then
5 rounds of
25 push-ups
25 tuck jumps (land softly – pause and rest when you start clomping)
25 bench dips*
15 V-ups
30 second plank
*if you have any nudginess in your shoulders, whether current or historic, substitute 12 diamond pushups for the bench dips
Let us know in the comments when you’re done.
7 responses to “March 13 -Z1 Challenge”
Ari
March 13th, 2016 at 07:55
Done! #datscute
Cindy Lutenbacher
March 13th, 2016 at 10:49
Done. Not all at once, but done. Whew.
Glo
March 13th, 2016 at 17:10
Done. Let’s go #nolabels
Roan
March 13th, 2016 at 21:34
Done! #datscute
Daniel
March 13th, 2016 at 22:48
Complete
Jodi
March 13th, 2016 at 23:38
Done. #nolabels
Cecilia
March 14th, 2016 at 00:11
breaking up the rounds made it a bit teeny-tiny easier … glad to say that’s done!