Your main Tuesday challenge is to get to Brownwood Park for our 6:15 workout. It’s that magic time of the year when the sun is out for our evening workout, the air is warm but not blistering hot, and there are no mosquitoes. I’ll bring a bottle of Claritin for those of us with allergies.

If you’re remote, your Tuesday challenge is:

6 sun salutations, immediately followed by

2 rounds of

48 squats
48 calf raises
48 good mornings
48 box jumps/step-ups or tuck jumps
48 second plank