Your main Tuesday challenge is to get to Brownwood Park for our 6:15 workout. It’s that magic time of the year when the sun is out for our evening workout, the air is warm but not blistering hot, and there are no mosquitoes. I’ll bring a bottle of Claritin for those of us with allergies.
If you’re remote, your Tuesday challenge is:
6 sun salutations, immediately followed by
2 rounds of
48 squats
48 calf raises
48 good mornings
48 box jumps/step-ups or tuck jumps
48 second plank
3 responses to “March 15 – Brownwood + 48s”
Roan
March 15th, 2016 at 15:59
remote workout done! i have class tonight so i’ll miss y’all in brownwood. #datscute
Zahra
March 15th, 2016 at 22:19
Done dascute
Loren
March 15th, 2016 at 23:46
Done!