It was team #nolabels by a single point this past week. One point.One. Point.
Sunday’s challenge for one (and possibly two or three – see below) point(s):
5 sun salutations as early in the day as possible, then
Every 2 minutes, do:
15 jumping squats
12 T-push-ups (6 each side – use weights if you’d like!)
10-12 foot bear crawl
50-60 yard run (or 50 mountain climbers if you can’t get outside to run)
If you’re done before 2 minutes, rest for the remainder of the 2 minutes. If it takes you longer than 2 minutes, finish the full round and rest 15-20 seconds.
You’re going for a total of 12 minutes.
For an additional point, do this with a friend. If the other person is a fellow QF92er, it’s an extra 2 points. Be specific in the comments how many points you’ve earned for your team today. Go team!
March 26, 2016
KungLi
9 responses to “March 27 – Sunday Doubles”
Ari
March 27th, 2016 at 10:02
Done!! 2 points did it with the bae…now off to some family eating and what not! Happy Ishtar!! #DasCute
Cindy Lutenbacher
March 27th, 2016 at 11:16
Done. Still catching my breath. It’s a long one to left field.
I don’t guess the excitement of my three mutts counts as doing it with a friend…
Chris
March 27th, 2016 at 13:05
Done!
eunicehcho
March 27th, 2016 at 16:36
Done! 2 points–I did it with my mom, who did her physical therapy exercises while I did today’s challenge.
efiada77
March 27th, 2016 at 16:47
Done solo for my team #DatsCute
Glo
March 27th, 2016 at 21:53
Done = 1 point
With Mel = 2 points
Mel
March 27th, 2016 at 21:56
Done! With my special friend Glo!
Jodi
March 27th, 2016 at 23:28
2 points for my team
Cecilia
March 27th, 2016 at 23:35
Done, with a friend who opted to play soccer with Rocket for their point! #yahbaby