5 points possible today during our final week of QF92. It being Tuesday, there are 3 points to be had for getting to Brownwood Park for our 6:15. Glo is on deck to coach, so bring your A game.

If you bring a friend, your team racks up an extra point.

Not enough? An additional point is possible by doing this challenge as well…

Set a timer for 12 minutes. Then as many rounds as you can squeeze in of:

30 squats (get low!)
12 pushups
Delete 15 emails from your inbox. If you do not have a spam filter and you’re deleting a lot of spam, your number is 25.

Let us know how it goes.